Box Breath Bracelet

A wearable meditation tool for calm and presence

Find your calm, one breath at a time.

This bracelet is intentionally designed for the four-count box breathing technique — a simple practice used by yogis, athletes, and mindfulness teachers to reduce stress, regulate the nervous system, and restore focus.

Each round of alternating beads guides your rhythm:

• 4 Howlite beads — Inhale

• 4 Sandalwood beads — Hold

• 4 Howlite beads — Exhale

• 4 Sandalwood beads — Hold

The difference in texture and size makes it easy to follow your breath by touch alone, so you can practice anytime, anywhere — eyes closed, heart open.

✨ Energetic Qualities

Howlite – A stone of serenity and stillness. Calms racing thoughts and invites peaceful awareness.
Sandalwood – Sacred and grounding. Its subtle aroma soothes the senses and opens the heart.

🕊️ Why You’ll Love It

• A tactile meditation tool you can wear daily

• Supports breathwork, yoga, and mindful living

• Handmade with natural gemstones and sandalwood

• Beautifully packaged with a how-to-use card and intention affirmation

💬 Affirmation

“With each breath, I return to peace.”

Materials: 8mm polished Howlite · 6mm Sandalwood · durable stretch cord
Fit: Standard 7" (custom sizes available)
Origin: Handmade in Colorado by Awakening Alice